‘SHADES OF SUMMER‘
Join us for a joyful day of yoga and yoga related sessions
Sunday JUNE 23RD 2024. 10am – 4.30pm
Woodley Civic Centre, Hyde Road, Woodley, Stockport SK6 1QG
10- 11.15am ‘Flying High with our Feathered Friends ‘
– Anne Goldstraw will start the day with yoga for all
11.15- 12 noon ‘Sitting in the Sunshine’ – seated yoga with Diana Davidson
OR ‘Let the Sunshine In’ – meditation with Christine Royle
12-1pm LUNCH- please bring your refreshments
1-2.30pm ‘Walking on Sunshine’
– focusing on the Alexander Technique in Movement
With Jenny Fox -Eades
2.30-2.45pm Comfort break
2.45-4.15pm ‘Summer Solstice Serenity’
-gentle Asana & Pranayama to restore balance
With David Glover
4.15pm Farewells and thanks
Cost: £20 for CYTA members £25 for non members