Join us for an “Autumn to Winter” yoga day with tutor Lindsay Jones as we are guided through a grounding and centring practice followed by a restorative yoga session preparing us for the months ahead and the move from Autumn into Winter.
Please bring all yoga equipment you have including mats, belts, blocks, bricks, blankets and bolsters if you have them. If you do not have a bolster you could stuff a pillow case with cushions.
Saturday November 23rd 2019 11am to 4pm
Rixton with Glazebrook Community Hall, Manchester Rd, Rixton, near Warrington WA3 6JZ
Tutor: LINDSAY JONES
Fee for CYTA Members
Full Day £17 (pre-booked £15) Half Day £8.50 (pre-booked £7.50)
Fee for non-Members
Full Day £20 (pre-booked £17) Half Day £10.00 (pre-booked £8.50)
Pre book your space using the website Booking Form or :
Contact Sue Hargreaves (secretary) 01925 819904/ sueh.60 –at- gmail.com (Please replace the word at with the @ symbol in the email address).
If you wish to pay by BACS/ online banking please contact Sue.