How to prepare for Pranayama ‘ with Clare Tunstall
Hazel Grove Methodist Church, Wesley St, Hazel Grove, Stockport SK7 4JQ
10 am to 12 noon
Free to CYTA members £10 for non members
This session will be a practical session on how to prepare for practising pranayama, what asanas are important and why. What is pranayama, followed by pranayama practice itself.
It would be useful if attendees can bring 2 foam pads and a brick and blanket.Some foam pads and bricks will be available.
Clare Tunstall has been practising yoga for over 30 years and teaching both students and teachers for 17 years. Clare started yoga to escape the noise of a demanding busy job. Over the years Clare found that yoga provides a stability to life physically, emotionally, mentally and she loves to share the joy of the subject of yoga.
Click on button below to buy a NON-MEMBER ticket (MEMBERS ARE FREE):
If you prefer to pay by BACS or cheque please email Sue Hargreaves at sueh60@gmail.com