David Glover offers online classes from Stockport via Zoom.
Hi I’m David AKA Yoga Dave. I’ve been practising yoga and meditation for 20 years and teaching for the past 8 years after qualifying with the British Wheel of Yoga.
When I first started yoga, I had tight hamstrings, lower back issues and I was stressed, looking for a way to relax. Yoga really helped me in all these areas and I teach yoga and meditation to help others.
Thinking about coming to a class?
The first thing that most people tell me when they come to their first session is that they are the least flexible person ever and / or they are stressed out. After the first session they tell me how relaxed they feel and at the next session they mention how well they slept that night. Over time, flexibility and strength improves and they feel more relaxed generally.
People also say that the sessions are fun because although I do serious yoga, we don’t have to be precious about it.
Here’s my epiphany after reading loads of yoga philosophy, religious text and self-help books looking for answers: the main thing is to live a relaxed life.
Well, yoga offers a tool bag full of ways to help keep the mind and body relaxed. Stresses will come – that’s life – but you’ll find that you will be able to cope with them much more effectively.
Get in touch to find out more, I’d love to hear from you and see if there is any way I can help.
Contact
Telephone: 07522 794 951
Visit my website bendyoga.co.uk for further details.
Email David at yogadave -at- bendyoga.co.uk for further details and Zoom links.
Please replace the word at with the @ symbol in my contact email address. This is to stop spam emails and prevent fraud.
Follow me on Facebook and Youtube
Online Class Timetable
Wednesday 6pm – Midweek meditation (45 minutes)
Friday 10am – Restorative yoga (75 minutes)
Friday 6pm – Hatha Yoga (90 minutes)